This class will teach life saving techniques and how to take control of a potentially dangerous situation using practical, effective tactics.  Self defense is important - avoid being a victim.  This workshop is for all women with an hour or self defense instruction, followed by a question and answer session.  Dress to participate.

Monday, October 7
7:00pm - 8:15pm
Ages 12 - Adult
High Plains Community Center Gym
Activity # 220100-A
$20.00 residents / $30.00 non-residents

Registration form